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Buddhist Counselling

Mental, Emotional and Spiritual Health

Discover Holistic Therapy

Experience a transformative journey towards holistic wellbeing. Our compassionate and skilled counsellors specialise in providing comprehensive support that integrates the wisdom of Buddhist principles.

 

Through mindfulness, meditation, and integrated techniques, we empower you to enhance your mental clarity, manage stress, develop emotional resilience, and nurture your spiritual growth. 

Daniel Troyak Therapist and Buddhist Chaplain

Meet Daniel Troyak,
Mindfulness-based Therapist & Buddhist Chaplain.

Providing compassionate counselling and spiritual guidance, he blends therapeutic expertise with Buddhist wisdom for holistic healing and personal growth.

​Upcoming Events

  • Mystical Indonesia
    Mystical Indonesia
    dom, 16 jun
    Surabaya
    16 jun 2024, 19:00 – 26 jun 2024, 19:00
    Surabaya, Jl. Mayjen Sungkono No.120, Pakis, Kec. Sawahan, Surabaya, Jawa Timur 60256, Indonesia
    16 jun 2024, 19:00 – 26 jun 2024, 19:00
    Surabaya, Jl. Mayjen Sungkono No.120, Pakis, Kec. Sawahan, Surabaya, Jawa Timur 60256, Indonesia
    Be guided through mystical Indonesia and immerse yourself in the healing energy of Central Java with its ancient temples, stunning nature and hidden history. Express your interest to join us on our upcoming tour by sending us your RSVP. We look forward to having you join us!
  • Mudita Mindful Bushwalk Blackheath
    Mudita Mindful Bushwalk Blackheath
    sáb, 02 mar
    Blackheath
    02 mar 2024, 10:00 – 15:30 GMT+11
    Blackheath, 19 Burton Rd, Blackheath NSW 2785, Australia
    02 mar 2024, 10:00 – 15:30 GMT+11
    Blackheath, 19 Burton Rd, Blackheath NSW 2785, Australia
    Daniel Troyak and friends will guide you in taking those joyful steps with meditation, Dharma and a sacred Buddhist ritual to restore, refresh and enhance our wellbeing.
  • Dharma in Daily Life Virtual Conference
    Dharma in Daily Life Virtual Conference
    sáb, 14 oct
    Virtual Event
    14 oct 2023, 9:00 – 15:00 GMT+11
    Virtual Event
    14 oct 2023, 9:00 – 15:00 GMT+11
    Virtual Event
    Welcome to the third yearly Dharma in Daily Life Conference, a free virtual event dedicated to exploring tools and techniques for leading a meaningful and fulfilling life. Daniel Troyak, will be presenting a talk on the practice of Buddhist prison chaplaincy and its profound impact on wellbeing.
  • Seven Steps For Mind-Training
    Seven Steps For Mind-Training
    dom, 26 feb
    East Sydney Community and Arts Centre
    26 feb 2023, 10:00 – 17:30 GMT+11
    East Sydney Community and Arts Centre, 34/40 Burton St, Darlinghurst NSW 2010, Australia
    26 feb 2023, 10:00 – 17:30 GMT+11
    East Sydney Community and Arts Centre, 34/40 Burton St, Darlinghurst NSW 2010, Australia
    Mind-training is a process for developing our optimum potential for altruistic and enlightened living. The Seven Steps is a tried and tested model for practically integrating mind-training in our daily lives.
  • Vital Friends
    Vital Friends
    vie, 11 nov
    Sydney
    11 nov 2022, 9:00 GMT+11 – 12 nov 2022, 10:00 GMT+11
    Sydney, Sydney NSW 2000, Australia
    11 nov 2022, 9:00 GMT+11 – 12 nov 2022, 10:00 GMT+11
    Sydney, Sydney NSW 2000, Australia
    Daniel Troyak is the founder of Social Buddy. Social Buddy is a program dedicated to supporting those in the community experiencing loneliness and social isolation.
  • Marici Fellowship Seattle - WELLBEING IN BUDDHISM
    Marici Fellowship Seattle - WELLBEING IN BUDDHISM
    mar, 30 ago
    Zoom Webinar
    30 ago 2022, 12:30 GMT+10 – 31 ago 2022, 14:00 GMT+10
    Zoom Webinar
    30 ago 2022, 12:30 GMT+10 – 31 ago 2022, 14:00 GMT+10
    Zoom Webinar
    The Buddha's teachings on how to improve mental, emotional and spiritual health are as relevant today as they were 2,500 years. So, how do we incorporate the vast and profound teachings into everyday life?
  • Integrated Meditation Retreat
    Integrated Meditation Retreat
    sáb, 20 ago
    Metta Centre
    20 ago 2022, 10:00 – 17:30
    Metta Centre, 2/7-9 Cross St, Bankstown NSW 2200, Australia
    20 ago 2022, 10:00 – 17:30
    Metta Centre, 2/7-9 Cross St, Bankstown NSW 2200, Australia
    A meditation retreat can be a welcome chance to switch off, relax and enjoy some real peace and quiet. But what happens when we head back into the traffic and resume our hectic lives? Integrated meditation is based on traditional Buddhist teachings and applied to a modern life.
  • Mudita Bushwalk - Nature walk, Authentic Dharma & Sacred Buddhist Ritual
    Mudita Bushwalk - Nature walk, Authentic Dharma & Sacred Buddhist Ritual
    sáb, 16 jul
    Mount Victoria
    16 jul 2022, 11:00 – 14:00 GMT+10
    Mount Victoria, 87 Kanimbla Valley Rd, Mount Victoria NSW 2786, Australia
    16 jul 2022, 11:00 – 14:00 GMT+10
    Mount Victoria, 87 Kanimbla Valley Rd, Mount Victoria NSW 2786, Australia
    Mudita means gladness in connection to others and our natural world. Mudita is taking joy in every step in every breath. Daniel Troyak and friends will guide you in taking those joyful steps with meditation, Dharma and a sacred Buddhist ritual to restore, refresh and enhance our wellbeing.
  • The Healing Touch Magazine - Launch Day
    The Healing Touch Magazine - Launch Day
    sáb, 04 jun
    Gardens on Forest
    04 jun 2022, 14:00 – 16:00 GMT+10
    Gardens on Forest, 764 Forest Rd, Peakhurst NSW 2210, Australia
    04 jun 2022, 14:00 – 16:00 GMT+10
    Gardens on Forest, 764 Forest Rd, Peakhurst NSW 2210, Australia
    Daniel is guest speaker at The Healing Touch Magazine launch. He will be sharing his knowledge on inner transformation and healing with Mindfulness-based Therapy. The magazine is focused on healthy living, alternative medicine, fitness, and spiritual & personal growth.
  • Buddhist Council of NSW Gala Dinner
    Buddhist Council of NSW Gala Dinner
    dom, 29 may
    Canley Heights
    29 may 2022, 18:00 GMT+10 – 30 may 2022, 23:00 GMT+10
    Canley Heights, 219 Canley Vale Rd, Canley Heights NSW 2166, Australia
    29 may 2022, 18:00 GMT+10 – 30 may 2022, 23:00 GMT+10
    Canley Heights, 219 Canley Vale Rd, Canley Heights NSW 2166, Australia
    Daniel will be speaking at the BCNSW Gala dinner and sharing his vision for Buddhist Chaplaincy, mental wellbeing and counselling. Join Dan and friends for a fun-filled night of music and dance. Funds raised from the night will be used to support our work in Chaplaincy, SRE and advocacy.
  • Mudita Bushwalk
    Mudita Bushwalk
    sáb, 21 may
    Blackheath
    21 may 2022, 11:00 – 14:00 GMT+10
    Blackheath, 19 Burton Rd, Blackheath NSW 2785, Australia
    21 may 2022, 11:00 – 14:00 GMT+10
    Blackheath, 19 Burton Rd, Blackheath NSW 2785, Australia
    Daniel Troyak and friends will guide you in taking those joyful steps with meditation, Dharma and a sacred Buddhist ritual to restore, refresh and enhance our wellbeing.
  • Wellbeing in Buddhism
    Wellbeing in Buddhism
    mié, 11 may
    Webinar
    11 may 2022, 19:00 – 20:30 GMT+10
    Webinar
    11 may 2022, 19:00 – 20:30 GMT+10
    Webinar
    Studies prove that Buddhists are onto something when it comes to boosting wellbeing. Perhaps more than any other religion, Buddhism is associated with happiness. According to the Dharma, positivity and negativity are our own responsibility—and completely within our control.
  • Buddhism & Happiness
    Buddhism & Happiness
    mar, 19 abr
    Teams
    19 abr 2022, 10:30 – 10:35 GMT+10
    Teams
    19 abr 2022, 10:30 – 10:35 GMT+10
    Teams
    Learn how the teachings of the Buddha - the Dharma - can improve wellbeing and increase happiness. With a step-by-step presentation on the Buddha’s path to liberation, Daniel will share the tools for personal transformation from the inside out. Contact Dan for more information.
  • Potencia la meditación
    Potencia la meditación
    mié, 10 nov
    Evento en línea
    10 nov 2021, 18:30 – 18:50 GMT+11
    Evento en línea
    10 nov 2021, 18:30 – 18:50 GMT+11
    Evento en línea
    Únase a esta meditación guiada de 10 minutos. Números limitados. ¡Regístrate ahora!
  • Meditación de atención plena de 10 minutos
    Meditación de atención plena de 10 minutos
    vie, 15 oct
    Zoom
    15 oct 2021, 18:30 – 18:45 GMT+11
    Zoom
    15 oct 2021, 18:30 – 18:45 GMT+11
    Zoom
    Daniel Troyak es un terapeuta basado en Mindfulness. Se ha formado en meditación budista y recibió la tutoría de los principales profesores budistas a nivel internacional. Recupere el aliento, relaje la mente y siéntase menos estresado en solo 10 minutos. Hágalo por usted mismo y por todos sus seres queridos. ¡Es gratis!
  • Reunión de capellanía
    Reunión de capellanía
    sáb, 09 oct
    Zoom
    09 oct 2021, 14:00 – 16:15 GMT+11
    Zoom
    09 oct 2021, 14:00 – 16:15 GMT+11
    Zoom
    Daniel presentará las 'Cuatro Fuerzas Reparadoras' como un remedio para depurar acciones dañinas cometidas en nuestras vidas. La sesión presentará los pasos prácticos de la purificación para que pueda implementarlos en su propia vida. Esta sesión está abierta a capellanes, practicantes budistas y asistentes sociales.
  • Cuidando nuestra comunidad
    Cuidando nuestra comunidad
    mar, 28 sept
    Zoom
    28 sept 2021, 12:30 – 13:30 GMT+10
    Zoom
    28 sept 2021, 12:30 – 13:30 GMT+10
    Zoom
    Daniel comparte su experiencia como voluntario de visitas sociales basadas en la comunidad y como capellán de la prisión. Y nos muestra cómo las visitas sociales regulares mejoran la calidad de vida y ayudan a que las personas se sientan menos aisladas. Siga el enlace para registrarse.
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